Showing posts with label green smoothie. Show all posts
Showing posts with label green smoothie. Show all posts

Tuesday, October 13, 2009

Are You Going to Scarborough Fair?

Parsley, Kale, Bananas and Pears...

My sister-in-law, (pictured above) a  woman of many talents, sent me a huge bunch of kale so this morning I got to have garden fresh kale in my smoothie, along with parsley, bananas and pears. Oh , and a few purple grapes.  It was deee-lish!  This kale had tender stems which meant I didn't have to remove them, making the whole process much easier.



And I did paint a lawn chair...or two.  These chairs have been in the family for about 20 years and while not exactly heirlooms, they are still serviceable chairs.  I bought them as Christmas gifts for Mom and Dad to use here in their Tucson home, knowing that Mom could never sit for long in a chair that didn't rock.  I have inherited that proclivity and when my parents could no longer come here for the winters and we sold their place, I laid claim to the chairs.  They were showing their age so I thought some paint was in order.  When is some paint not in order?

Here's a before and after.  As I looked at all that blue, it came to me that I needed to add something.  How about a big mod flower?  I used some cheap adhesive-backed shelf paper to cut out a stencil.


If you're following along at home, remember that your stencil is the negative space of the flower.  It only took me one oopsy to figure that out. I applied the stencil to the chair and sprayed away.  I then cut a round stencil for the center and free-handed the accents.


Groovy, huh?

I must say that I like Rust-O-Leum paint much better than the other brands out there.  I bought another type for the green chair and it just didn't cover like Rust-O-Leum.


 I have many more projects in the works.  Home tour is T- minus 3 days!

Tuesday, July 28, 2009

Smoothie-time


Kale, leaf lettuce, pear, a few blueberries, 2 bananas, flax seeds, water and a few ice cubes. Mmmm-mm-mmmm...

Wednesday, May 20, 2009

Strange Breakfast Fellows

I just made the best green smoothie for breakfast and it always amazes me that the strangest ingredients can be delicious together. This one has (I don't measure much so these are approximations):

1 C water
turnip greens (maybe 1 C)
1 C watermelon
5 blackberries
2 bananas
some flax seed

Mmm-mmmm good!